Trey Blount is a personal trainer that specializes in assisting adults and young athletes in achieving their fitness objectives. He also concentrates on assisting children and young adults in improving their athletic abilities. Agility, Strength, Speed, and Explosiveness are all areas where athletes can expect to grow.
Using a Personal Trainer for Sports Specific Training
Are you looking to take your performance to the next level? Have you ever considered using a personal trainer for sport specific training?
If so, it's time that you finally take the step towards success by making use of one. This article will give you some insight into why they are beneficial, how to find one near you, what to look for in a personal trainer and how to get the most out of such an experience.
Why would you want to use a personal trainer for sport specific training?
If it is your goal to become an even better athlete than you already are, finding a way that you can improve your skills within the game that you have dedicated so much of your time to is extremely important. Although it may seem as though you are simply just having fun, the reason that you've always been so interested in playing this sport over any other is because it all comes down to one thing, and that's being competitive.
It's your competitive nature that makes you want to become better at what you do, and this is exactly what a personal trainer for sport specific training will help you to accomplish. On the surface it seems as though having someone watch you play your chosen sport would be an awful experience that would make you feel extremely uncomfortable. However, once you take into consideration how much they are going to help you with getting better at your game, you'll begin to realize that it is something that needs to be done.
What are some of the many benefits associated with using a personal trainer for sport specific training?
When you're learning about what makes a personal trainer beneficial, it's important to keep in mind all of the many benefits that you'll be able to enjoy when you finally take the step towards using their services. As stated earlier, it is highly likely that your competitive nature is what has lead you down this path in the first place, which means that you will be excited to discover what they can do for you and your game.
You'll discover that their ability to improve your skills is extremely beneficial, but it's also important to remember that they're able to help you avoid unnecessary injuries caused by playing the sport in an incorrect way, or by simply being unprepared. This means that if your goal is to become the best that you can be, keeping an open mind about who you hire to help you reach your goals is extremely important.
Do they need any prerequisites before using a personal trainer for sport specific training?
If it's your first time making use of a personal trainer, then you'll probably want to keep in mind that they are used to working with individuals who have a wide variety of backgrounds. This means that they won't hold it against you for not knowing the proper techniques, or if you simply don't know how to perform some of the more basic physical movements associated with your sport.
Although this will probably come as good news, it's also important to remember that they're used to having individuals who are in great shape, and also possess a high level of fitness. If you do not fit into this category, then it might be in your best interest to hire someone who will be able to work with you despite the fact that you may not be at the highest level yet.
Why is it important to find a personal trainer that is able to train specifically for your sport?
Once you've become used to the idea of hiring someone who specializes in training individuals like yourself, it's important to remember that they are used to working with athletes who live, eat and breathe their sport. This means that if you wish to improve your game by incorporating some of the tips and tricks that they have to offer, you'll need to become as familiar with your sport as possible.
When it comes down to it, if you want things to run smoothly and take the longest amount of time possible, then simply hiring someone who is able to train you for all sports is probably going to be your best bet. However, if you want to become the best that you can be at your sport, then taking a little bit of extra time out of your day to seek out a personal trainer who specializes in only one particular area is what you should do.
What are some of the most important factors associated with finding an effective personal trainer?
When it comes down to it, there are certain qualities that you should expect to see in an effective personal trainer. If they don't meet the most basic of requirements, then chances are that they aren't going to be able to help you with getting better at your game.
Some of the more common traits that you want to look for include someone who understands how important it is for you to be comfortable with them, and someone who is willing to work around your schedule. At the end of the day, if they don't meet these basic requirements and aren't able to adapt their services around your individual needs and preferences, then chances are that they won't be able to help you reach your goals no matter how good of a trainer they are.
What types of questions should you be prepared to answer when speaking with a personal trainer?
When speaking with a potential personal trainer, it's important to keep in mind that there are certain questions that they will likely ask you. If your answers aren't effective or accurate, then they may not be able to help you achieve your goals.
The most common types of questions that you'll find yourself facing include things like asking how long your training sessions will take, or if they're able to meet with you on weekends and holidays. Other simple questions that you may be asked include what time the best time would be for them to meet with you, where you play your game, and what kind of fitness level you're currently working with.
The last thing that you should keep in mind is that if you are seeking out a personal trainer for the very first time, then chances are that they will ask if this is going to be your first session ever using their services. If it's not, then there should be no problem with simply replying, "No."
How can you use a personal trainer to get better at your sport?
When it comes time to get started working with a personal trainer, it's important that you're able to remember the most effective way in which they will be able to help you improve your game.
Some of the most common ways in which a personal trainer can help you with becoming better at your game include teaching you proper techniques, making sure that you stay safe during training sessions and providing you with motivation to continue working hard. If they don't do these things for their clients, then chances are that they aren't going to be able to help them improve their game very much at all.
Trey Blount Sports and Fitness
804 Northgate Dr, Washington, NC 27889
(252) 947-2205 Google Maps